Take Shape
with Melissa
with Melissa
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My Story...
Before:
187 pounds...size 18
After:
125 pounds...size 6
Lost:
62 pounds
Gained:
Health, Energy & Confidence!
187 pounds...size 18
After:
125 pounds...size 6
Lost:
62 pounds
Gained:
Health, Energy & Confidence!
I am so thrilled to have found Take Shape for Life.
I ignored being overweight for a while. But when I applied for life insurance and found the cost of my insurance was going to be double my healthy husband's, it hit me. I needed to get healthy. At age 36 I wasn't supposed to already have high cholesterol and borderline high blood pressure.
I had a friend who lost over 50 pounds using the Medifast products so I thought I’d give it a shot. I’d never tried anything like it before. I really felt like this was my last hope.
I was just barely squeezing into my size 16 pants when I started. Weighing myself the first time was hard, but I needed to face it. With a BMI of 33, I wasn't overweight, chubby, chunky or big boned. I was obese.
So, I got started and committed to giving the program 100%. The first week I lost 7.2 pounds. I was ecstatic! Six months later, I reached my goal of 62 pounds lost. I can’t say how great it feels to be a size SMALL! I feel energetic, healthy and confident. My cholesterol is now normal, my blood pressure is on the lower end of normal, and I have a healthy BMI! I am thrilled with my results.
An unexpected bonus is that I have found a career that I love…health coaching! I get to help other people lose weight and get healthy and still be a stay at home mom. What could be better than that?
I ignored being overweight for a while. But when I applied for life insurance and found the cost of my insurance was going to be double my healthy husband's, it hit me. I needed to get healthy. At age 36 I wasn't supposed to already have high cholesterol and borderline high blood pressure.
I had a friend who lost over 50 pounds using the Medifast products so I thought I’d give it a shot. I’d never tried anything like it before. I really felt like this was my last hope.
I was just barely squeezing into my size 16 pants when I started. Weighing myself the first time was hard, but I needed to face it. With a BMI of 33, I wasn't overweight, chubby, chunky or big boned. I was obese.
So, I got started and committed to giving the program 100%. The first week I lost 7.2 pounds. I was ecstatic! Six months later, I reached my goal of 62 pounds lost. I can’t say how great it feels to be a size SMALL! I feel energetic, healthy and confident. My cholesterol is now normal, my blood pressure is on the lower end of normal, and I have a healthy BMI! I am thrilled with my results.
An unexpected bonus is that I have found a career that I love…health coaching! I get to help other people lose weight and get healthy and still be a stay at home mom. What could be better than that?
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(360) 813-4269
takeshapewithmelissa@gmail.com
To place an order: www.melissalake.tsfl.com
